A Possibly Profound Mercury Moment

Today Mercury is conjunct the Sun. It’s the major moment of the retrograde period and a time that lends itself to deep reflection. It’s exact at 6:50 PM

To sit and know you are sitting. That’s why we meditate. Surely you have noticed how hard it is to sit and not think about a million things that take you away from the simple reality that you are sitting. We are all the same in this. Some practice to overcome it and some aren’t so interested. Today is a day for practice.